“I took up Pilates in August of this year in an attempt to overcome Achilles problems. As a runner I had been injured for over a year and unable to run the distances I had been used to. I tried everything even spending a fortune on physiotherapy. I decided to give Pilates a go and the results have been rapid.
After my induction Michelle designed a programme particularly suited to my needs and after 10 sessions I am back up to running 10 miles a few times a week. This is nothing short of unbelievable considering the frustration and pain I had with Achilles problems so much so that I couldn’t walk properly. I love the flexibility of the classes and the convenience of the location.
Michelle is a patient understanding teacher and guides you through all of the movements explaining how they help you. I wouldn’t hesitate to recommend Pilates of Berkshire and I am hooked now – the results speak for themselves after only 10 sessions.”
Karen S Dec 2011
I was originally RSA trained in 1997 and taught as an aerobics instructor and personal trainer. After suffering from severe joint problems during and after pregnancy I started practising Pilates in order to regain my strength and overcome these issues. I was soon hooked and felt stronger than I had in years. I have since practised Pilates for over ten years and have undertaken extensive teacher training. I have trained under Kelly Rook and Alan Herdman and will continue to update my knowledge and training in the future. I also hold a current first aid certificate. 
