
Each Studio class has no more than five participants at one time. Each person works individually following a programme designed for their needs. These sessions are suitable for both those with specific problems who need extra help and attention and those who are fit and able, wishing to enhance their current fitness programme. Each class lasts for 90 minutes and sessions must be booked in advance.
Morning Evening
10am – 11.30am 5.30pm – 7pm
11.30am – 1pm 7pm – 8.30pm
Morning Evening
10.30am – 12pm 5.30pm – 7pm
12pm – 1.30pm 7pm – 8.30pm
Morning Evening
10am – 11.30am 5.30pm – 7pm
11.30am – 1pm 7pm – 8.30pm
